The Performance Enhancer Between Your Ears
For your consideration: Here are a few words about peak performance aimed at everyone who would like to improve at a spo...Read More »
mindset
Mindset for Work
Do you have trouble getting your kids to buckle down when there are chores to be done? Here are a few tips on how to hel...Read More »
Attitude and Health
Do you know how important optimism is when it comes to fighting illness and maintaining good health? It's probably more ...Read More »
Gaining Traction
Do you sometimes feel like you are stuck in a rut, one that seems to get deeper every day? You are in good company, beca...Read More »
Making the Best of Bad Times
It is a great gift to be able to find the good in bad situations, and it is a gift you can give yourself, if you choose ...Read More »
Think of the Possibilities
What is the difference between mediocrity and greatness? Possibly not as much as we think.
You know, it really takes ...Read More »
Living Expectantly
Do you think of old age as a time of adventure, self-expression and possibility? Perhaps not. It is hard to think of the...Read More »
Enlightened Self-Reflection
We talk a lot about positive thinking in the Winner's Circle daily e-mail. Seeking to be positive and optimistic are val...Read More »
What Do You Have to Lose?
Do you feel that half the things you do turn out all wrong? If so, take heart, because today we are going to talk about ...Read More »
The Freedom of Accountability
We’ve talked a lot about mindsets, attitudes and beliefs these past several days. You should have been able to draw co...Read More »
How Do You See Your World?
Whether you know of him or not, a debt of gratitude is owed to the research into optimism and pessimism made by Dr. Mart...Read More »
Expectations of Age
If you were to hear the sentence, “Old people are....” and then be asked to finish the sentence, how would you fill ...Read More »
Resigning as Captain
There are millions upon millions of personalities in the world. Among them, most people have heard of the captain of a...Read More »
Mindset for Happiness
Ever a figure of interest and respect in the history of U.S. presidents, Abraham Lincoln seems to have been a keen obser...Read More »
Frustration: The Persistence Test
So, have you been feeling frustrated lately? If your answer is yes, cheer up! You may be on the road to great success! T...Read More »
Starting on the Inside
In our work around the world, The Pacific Institute employs a series of guiding principles to help individuals and organ...Read More »
Redirecting the Energy Drain
What are you trying to avoid in your life? Does worry take up a big part of your waking hours or, perhaps, your sleeping...Read More »
No More Victim Mentality
Do you feel that you’re a victim? Now it is possible that you are, but accepting that label, without some reflection, ...Read More »
Focusing on Solutions
Today, let’s look at a way to ask questions that will help you change your focus from problems to solutions.
If y...Read More »
Flexibility of Mind
How flexible are you? Now, we’re not talking about your body, although that is important. What we want to consider is,...Read More »
Perfection as a Limiter
Are you a perfectionist? Do you know anyone who is? Today, let’s talk a little about the drive to be perfect and what ...Read More »
A Lick and a Promise
Sometimes, "a lick-and-a-promise" is a lot better than nothing and can keep you from feeling overwhelmed. It’s an old ...Read More »
Vivid Imaginings
Let’s talk one more time about the skill of visualization. We talked about it earlier, but more in relation to sports ...Read More »
Frustration as Opportunity
Today, let's talk about frustration – a feeling all of us experience from time to time – and how to overcome it.
...Read More »
Practice Peak Performance
Today, here are a few words about peak performance aimed at everyone who would like to improve at a sport or game, and w...Read More »
Back to Square One
When adversity strikes, whether it be loss of your job, an illness, a natural disaster or when you take a big hit that r...Read More »