Resolving the Stress November 27, 2020The Pacific Institute When we left off yesterday, we asked you to think about those things that cause you stress and tension during the holida...Read More »
Acting on Impulse May 7, 2020The Pacific Institute These days, shopping has become quite the adventure, especially grocery shopping. Setting out to get just a few things, ...Read More »
The New Teacher’s Assistants April 29, 2020The Pacific Institute Most parents genuinely want their kids to do well in school. And whether children are schooled at home or in a set of bu...Read More »
Thought and Energy October 25, 2019The Pacific Institute How important is mental preparation when it comes to achieving a goal that is within your reach? When you decide on a...Read More »
Having a Clear Focus August 26, 2019The Pacific Institute How is your energy level? Do you sometimes wish you had more get-up-and-go? Today let’s look at how high-energy people...Read More »
Beating Unexpected Roadblocks April 18, 2019The Pacific Institute If you encountered roadblocks on your way home tonight, would you pull over to the side of the road, put a “For Saleâ€...Read More »
Standing Up to Fear April 3, 2019The Pacific Institute What are you afraid of? It doesn’t matter whether it’s speaking in public or snakes on a plane, if you really want t...Read More »
What Can You Do? March 1, 2019The Pacific Institute If you could change one thing about your life, what would it be? Now, we are not talking about magic, because some th...Read More »
Navigating the Rocks in the Road January 30, 2019The Pacific Institute The road to positive change isn’t always easy. We are going to run into potholes and cracked pavement along the way. S...Read More »
Becoming Extraordinary January 24, 2019The Pacific Institute How do athletes go from contender to superstar? How do ordinary people become extraordinary? Here’s a secret to achiev...Read More »
How About Those Resolutions? January 18, 2019The Pacific Institute For those who make New Year’s Resolutions, this is about the time that those resolutions tend to fall by the wayside. ...Read More »
So, What’s Next? January 8, 2019The Pacific Institute Have you ever noticed that there seems to be a lull, a drop in energy, after the holidays? Yes, it may be due to insuffi...Read More »
Facets of Goal Setting January 2, 2019The Pacific Institute Since it’s the beginning of a new year, when we typically feel obliged to set goals, let’s take a look at the differ...Read More »
Relieving the Stress November 28, 2018The Pacific Institute When we left off yesterday, we asked you to think about those things that cause you stress and tension during the holida...Read More »
Passion and Determination October 31, 2018The Pacific Institute How badly do you want to succeed in life? Let's look at the importance of passion and determination in getting what you ...Read More »
Finding a Clear Purpose September 6, 2018The Pacific Institute Let's look today at the idea of purpose and how this idea can help you as you continually move toward a better life. ...Read More »
Feedback vs. Criticism August 10, 2018The Pacific Institute Do you like being criticized? Does it make you feel like changing to accommodate your critic? In most situations, your a...Read More »
True Grit May 22, 2018The Pacific Institute Every so often, the improbable happens - even when the odds of the improbable happening are 5000-to-1. And when it does,...Read More »
Getting Back to Business May 3, 2018The Pacific Institute As we move through this season of renewal - at least here in the northern hemisphere - and expectations of new beginning...Read More »
Out of Order April 9, 2018The Pacific Institute Did you know that, in at least one way, you are at your best when your system is out of order? Now by "Out of Order,"...Read More »
No Such Thing as Perfect February 16, 2018The Pacific Institute Are you a perfectionist? Do you know anyone who is? Let's talk about the drive to be perfect and what it can cost you. ...Read More »
Reinforcing Change February 13, 2018The Pacific Institute The finest professional animal trainers never punish their animals, except as a last resort or to prevent injury. They k...Read More »
Behavior Follows the Picture February 12, 2018The Pacific Institute A few weeks ago, we got into our goal-setting and visualization process. While you may not be seeing a great deal of cha...Read More »
Life Strategy 101 February 8, 2018The Pacific Institute Do you have a life strategy? It is not a plan, but more like a process. Let's look at this further and discover why it i...Read More »
Turning Goals into Reality January 26, 2018The Pacific Institute We set out to create some meaningful goals for ourselves for 2018. In fact, you were left with the "homework assignment"...Read More »
Wants Become Goals January 25, 2018The Pacific Institute You have your lists of wants, balanced in the different areas of your life. You have checked them against your values, a...Read More »