Time for a Pattern Interrupt February 26, 2020The Pacific Institute How often do you find yourself feeling irritated by things that other people do? If it is all the time or even several t...Read More »
Banishing Shame October 30, 2019The Pacific Institute There is a strong, direct relationship between low self-esteem and shame. Today, let's explore this relationship. We ...Read More »
Following the Rules August 6, 2019The Pacific Institute How often do you find yourself feeling irritated by things that other people do? If it is more often than you’d like, ...Read More »
The Freedom of Accountability January 16, 2019The Pacific Institute We’ve talked a lot about mindsets, attitudes and beliefs these past several days. You should have been able to draw co...Read More »
Focusing on Solutions October 22, 2018The Pacific Institute Today, let’s look at a way to ask questions that will help you change your focus from problems to solutions. If y...Read More »
One More Piece of Advice July 3, 2018The Pacific Institute Everywhere you look, it seems that someone is offering advice on how to make your marriage happier, your friendships clo...Read More »
Stand Up and Be Counted June 26, 2018The Pacific Institute We touched a little on the subject of accountability yesterday. Today, let's take a different angle on accountability an...Read More »
Jealousy October 17, 2017The Pacific Institute Do you ever feel jealous? Most of us do every so often, but it is jealous behavior, not feelings, that cause us trouble....Read More »